WOMEN'S HEAlth 
coach & breathwork facilitator

I help women EXPAND their life, 

not just shrink their bodies.

Psychology | Personal Training | Somatic Breathwork | Trauma informed coaching | Body Image | Emotional Eating

coaching that makes a REAL DIFFERENCE

You won't find any:

- 6 week shreds

- Quick 'fixes'

- Yo-yo diets or restrictive meal plans here...

We believe in real, long lasting, sustainable changes & results that have your best interest at heart.

Our coaching services are compassionate led & rooted in a unique blend of personal training, psychology, trauma informed coaching. somatics & breathwork.

We really care about your health and overall wellbeing, not just how you look or how much you weigh.

ABOUT AOIFE

coaching options & workshops 

1-1 Coaching

Work with me 1-1

1-1 Coaching is compassion led, nervous system aware and behaviour focused to help you create change that lasts, offering the deepest level of personal support on your health & wellbeing journey.

ABLE By Aoife

A 12 week online compassionate led community coaching programme. 

This programme isn't about 'fixing' you because you're not broken, you are ABLE...

Breathwork Journeys & Upcoming Workshops

Here you'll find any upcoming breathwork journeys & workshops

Let's work together on your goals

Phone: 07522986532

E-Mail: coaching@aoifemaguire444.com

Links below
 

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